Council on Aging Hosts Meditation Group Fridays

Citizens Center

Haverhill Citizens Center. (WHAV News file photograph.)

The Haverhill Council on Aging Meditation Group meets Fridays from 10 to 11:30 a.m. in the Library Room at the Citizens Center, 10 Welcome St.

This group is free of charge and open to all. Participants learn about the timeless practice of meditation including Yoga, QiGong and breathing exercises to relax the body and mind.

For more information, contact Kathleen Bresnahan at [email protected].